If you eat fish, sardines on toast is probably the healthiest, cheapest meal to make. Bread and sardines may have been Roman peasant grub, but it was a necessary staple and kept the poor buggers fit enough to work the fields and the sea. Sardines powered empires.
Read moreAre 30p Meals Really Possible, Including Hidden Costs? No, Not Really
Food is political. ‘Lee’s 30p meals’ still occasionally trends on Twitter. Sometimes it’s ‘Lee’s 10p meals’. Lee Anderson - quite a big fella himself - is the daftie Conservative MP who decided that the British people could live on meals that cost just 30 pennies per person. Apparently he saw it done at a food bank kitchen - completely ignoring the facts of food donations, the massive aconomies of scale and the energy costs - and now he has visions of the impoverished doing the same. Student or budget setter, cook or parent, this is the new narrative of aspiration. Trouble is, ‘30p Lee’ is an idiot.
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